Diet and Nutrition

Recommended pregnancy supplements
https://www.health.govt.nz/your-health/pregnancy-and-kids/pregnancy/helpful-advice-during-pregnancy/folic-acid-iodine-and-vitamin-d

Recommendations for food safety in pregnancy 
https://www.mpi.govt.nz/food-safety-home/food-pregnancy/list-safe-food-pregnancy/

Morning Sickness
https://www.midwife.org.nz/women/pregnancy/nausea-and-vomiting/