Labour and Birth
Discuss where you plan to birth
https://www.health.govt.nz/your-health/pregnancy-and-kids/services-and-support-during-pregnancy/where-give-birth
Staying active and upright
https://labourhopscotch.netlify.app
Options for pain relief
https://www.healthnavigator.org.nz/healthy-living/p/pain-relief-during-childbirth/
Pain relief in labour
https://yourlabouryourway.co.nz/
Birth of the placenta
https://www.midwife.org.nz/wp-content/uploads/2019/05/Facilitating-the-Birth-of-the-Placenta.pdf
Preparing for the hospital
https://www.babyonthemove.co.nz/information-guides/maternity/preparing-for-the-hospital/#1597707593716-d45571d8-6ad0